Our Experts


Keoni Hudoba

Trainer, Fitness Expert

Renowned trainer and fitness expert Keoni Hudoba hails from Hawaii where he trained his very first client—himself! Keoni underwent a radical transformation of mind, body, and spirit and came out the other side over 100 pounds thinner and much wiser.

Named 2012's Best Trainer by New York's Village Voice, his extensive and impressive resume showcases his accomplishments. Keoni Hudoba is the Co-Founder and Creator of Cyc Fitness, an Under Armour™ sponsored athlete, a Master Trainer for Barry's Bootcamp, and creator of the DRENCHED™ method (a combination of plyometrics and martial arts). Keoni was also a Master Trainer for NBC Radius Fitness.

He lives by his motto "Nothing is impossible, the word itself says I'm possible".

Instagram / @KeoniHudoba
Facebook / facebook.com/keoni.hudoba
Twitter / @KeoniHudoba

In the Press:

The 7-Move Total Body Workout You Can Do Anywhere, Glamour
Hottest Trainer Contestant #2: Keoni Hudoba, Racked NY
Get a move on! Burn those calories with our Moves of the Day, TODAY
Three Fit Tips From Cyc Fitness Founder Keoni Hudoba to Try Today, SELF
Your No-Equipment Strength and Cardio Workout, Fitness
The Full-Body 30-Day Partner Challenge That Sculpts and Tones, Fitness

Other articles from Keoni:

Laura Harkness


Dr. Harkness is a Registered Dietitian Nutritionist with a PhD in Nutrition from Case Western Reserve University. She leads Global Research & Development for Health & Wellbeing and Personal Care at Church & Dwight Co., Inc., the maker of vitafusion and L’il Critters #1 gummy vitamin brands. She is a nutrition expert with over 30 years of experience in the field and is passionate about food and nutrition. Dr. Harkness specializes in health and wellness innovation, nutrition research, and communication.

Earlier in her career, Dr. Harkness was an Assistant Professor of Pediatrics and Nutrition at Case Western Reserve University School of Medicine in Cleveland with a research focus on nutrients that are important in bone health. In addition, her career in science and clinical care has encompassed research and providing care for patients in adult and pediatric intensive care, adolescent medicine, gastroenterology, and surgical units.

She is currently an active member of several professional organizations, including the Academy of Nutrition and Dietetics, American Society of Nutrition, ILSI, and Council for Responsible Nutrition.

In her free time, Dr. Harkness enjoys cooking and running. She is a long time runner and marathoner.